Is Lean Body Plant-Based Lean Body Protein Shake Low FODMAP?

Ingredients

Filtered Water, Protein Blend (pea Protein Isolate, Brown Rice Protein Concentrate), Less Than 2% Of: Sunflower Oil, Soluble Corn Fiber, Cocoa Processed With Alkali, Cane Sugar, Natural Flavor, Tricalcium Phosphate, Dipotassium Phosphate, Stevia (rebaudioside A), Gellan Gum, Monk Fruit Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products