Is Lean Cuisine Balance Bowls Roasted Eggplant With Parmesan & Pasta Low FODMAP?

Ingredients

Iron, Potassium, Eggplant, Water, Cooked Pasta (water, Durum Whole Wheat Flour, Semolina Wheat Flour, Egg Whites), Tomato Paste, Onions, Reduced Fat Mozzarella Cheese (cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Parmesan Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Basil, Garlic Puree, Extra Virgin Olive Oil, Salt, Spices, Modified Cornstarch, Dried Red Bell Peppers.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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