Is Lean & Greens 2 British Turkey & Plant-Based Patties 200G Gluten Free?

Ingredients

Turkey (47%), Cooked White Quinoa (Water, White Quinoa), Kale (9%), Apple (9%), Caramelised Red Onion Confit (6%) (Red Onion, Brown Sugar, Red Wine Vinegar, Maize Starch, Lemon Juice Concentrate, Ground Cinnamon, Ground Cloves), Diced Cooked Onion, Pea Flour, Thickener (Thickeners Cellulose, Methyl Cellulose), Vegetable Fibre, Salt, Starch, Chicory Root Fibre, Garlic, Pumpkin Seeds, Rapeseed Oil, Ground Ginger, Preservative: Sodium Sulphite, Ground Coriander, Rosemary, Antioxidant: Ascorbic Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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