Is Leanfit Organic Plan-Based Protein Chocolate Low FODMAP?
Description
Rich chocolate flavor with a mildly sweet profile; texture is smooth when blended but can be slightly powdery if not fully dissolved. Commonly used in shakes, smoothies, and coffee or mixed into oatmeal. Reviewers note consistent taste and good mixability, though some report occasional grittiness and variable sweetness. Overall satisfaction.
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Description
Rich chocolate flavor with a mildly sweet profile; texture is smooth when blended but can be slightly powdery if not fully dissolved. Commonly used in shakes, smoothies, and coffee or mixed into oatmeal. Reviewers note consistent taste and good mixability, though some report occasional grittiness and variable sweetness. Overall satisfaction.
Ingredients
Organic VeganFit® Plant Protein Blend (Organic pea protein, Organic rice protein powder, Organic chia seed powder, Organic flaxseed powder, Organic hemp protein powder), Organic acacia gum powder, Organic cocoa powder, Natural dark chocolate flavour, Natural vanilla flavour, Sea salt, Organic stevia extract, Xanthan gum, Enzyme (Bromelain, Protease), Natural flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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