Is Lee Kum K Sauce Broccoli Beef - 14.7 Oz Low FODMAP?
Description
A savory, slightly sweet sauce with a glossy, clingy texture used to recreate takeout-style broccoli-and-beef stir-fries at home; commonly heated with sliced beef and broccoli, stirred into rice, or used as a quick marinade. Reviewers cite convenience, authentic flavor, dependable thickness, and occasional remarks about saltiness and sweetness impressions too.
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Description
A savory, slightly sweet sauce with a glossy, clingy texture used to recreate takeout-style broccoli-and-beef stir-fries at home; commonly heated with sliced beef and broccoli, stirred into rice, or used as a quick marinade. Reviewers cite convenience, authentic flavor, dependable thickness, and occasional remarks about saltiness and sweetness impressions too.
Ingredients
Water, Sugar, Rice Cooking Wine, Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Oyster Extractives (Oyster, Water, Salt), Modified Corn Starch, Rice Vinegar, Contains Less Than 2% Of Salt, Yeast Extract, Sesame Oil, Spice, Caramel Color, Safflower Oil, Xanthan Gum, Lactic Acid, Natural Flavors Milk, Cultured Dextrose, Maltodextrin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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