This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lee Kum K Sauce Grlng Dpng Blck Ppr - 15 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soy Sauce (Water, Soybeans, Wheat, Salt), Water, Sugar, Tomato Paste, Soybean Oil, Black Pepper Powder, Modified Corn Starch, Contains Less Than 2% Of Yeast Extract, Citric Acid, Natural Flavor, Maltodextrin, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lee Kum K Sauce Grlng Dpng Blck Ppr - 15 Oz is available at 1 retailer

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About this product

Sauce · Bottle

Flavor
SavoryUmamiSweetSpicy
Texture
Liquid
Commonly used for
DippingCookingMarinadingSandwich
Low FODMAP? Lee Kum K Sauce Grlng Dpng Blck Ppr - 15 Oz | Spoonful