Is Lee Kum Kee Recipe Base Honey & Soy Stir-fry Chicken 120g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Sweet-savory recipe base produces a glossy, slightly sticky glaze that caramelizes during high-heat stir-frying, coating chicken evenly and yielding tender, flavorful bites. Commonly used for quick weeknight stir-fries, marinades, and glazing vegetables, reviewers note ease of use and reliable flavor, while some mention it can be sweet for certain tastes.

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Ingredients

Sugar, Water, Honey (12%), Soy Sauce (11%) (Water, Salt, Soybeans, Wheat, Colour (150a), High Fructose Corn Syrup), Tomato Paste, Yeast Extract (Yeast Extract, Water, Salt, Maltodextrin, Sugar), Onions, Salt, Modified Corn Starch (1422), Dehydrated Garlic, Acidity Regulator (270), Stabiliser (415), Flavour Enhancers (631, 627)

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Where to buy

Lee Kum Kee Recipe Base Honey & Soy Stir-fry Chicken 120g is available at 2 retailers

CountdownWoolworths

About this product

Sauce · Pouch

Flavor
SavorySweetSaltyUmami
Texture
Liquid
Commonly used for
CookingMarinadingStir FryMeal Prep