Is Lee Kum Kee Recipe Base Lemon Chicken Low FODMAP?
Description
Bright citrus-forward flavor with a glossy, slightly viscous texture, commonly used as a stir-fry sauce, glaze, or quick pan sauce for bite-sized chicken. Reviewers note easy, consistent results and family-pleasing taste; some mention it can be overtly sweet or thick, while others appreciate its convenience for weeknight meals and reheating.
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Description
Bright citrus-forward flavor with a glossy, slightly viscous texture, commonly used as a stir-fry sauce, glaze, or quick pan sauce for bite-sized chicken. Reviewers note easy, consistent results and family-pleasing taste; some mention it can be overtly sweet or thick, while others appreciate its convenience for weeknight meals and reheating.
Ingredients
Water, White Sugar, Corn Syrup Powder, Concentrated Lemon Juice (12%), Salted Plum (Plum, Salt), Rice Vinegar, Modified Corn Starch, Salt, Acid (330), Natural Flavouring, Acidity Regulator (331), Stabilizer (415), Turmeric Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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