No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lee Kum Kee Recipe Base Pad Thai Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Fish Extract (Anchovy, Salt), Tamarind Concentrate, Sweetened Lemon Juice (Sugar, Lemon Juice, Water), Shallots, Water, Salted Plums (plums, Salt), Tomato Paste, Salt, Rice Vinegar, Modified Corn Starch (1442), Colours (150a, 160c), Salted Chilli Peppers (Chilli Peppers, Salt), Dehydrated Garlic, Soybean Oil, Flavouring (Contains Antioxidant (307))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lee Kum Kee Recipe Base Pad Thai is available at 1 retailer

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About this product

Sauce · Bottle

Flavor
SavorySaltyUmamiTangy
Texture
Thick
Commonly used for
CookingStir FryMeal Prep
Low FODMAP? Lee Kum Kee Recipe Base Pad Thai | Spoonful