Is Lee Kum Kee Sweet & Sour Sauce, 8.5 Oz Low FODMAP?
Description
A balanced sweet and tangy sauce with a glossy syrupy texture that clings to fried or grilled foods. Commonly used as a dipping sauce for egg rolls, chicken, and nuggets, and as a glaze for stir fries and meats. Reviewers cite consistent flavor, convenient bottle, and reliable takeout results overall.
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Description
A balanced sweet and tangy sauce with a glossy syrupy texture that clings to fried or grilled foods. Commonly used as a dipping sauce for egg rolls, chicken, and nuggets, and as a glaze for stir fries and meats. Reviewers cite consistent flavor, convenient bottle, and reliable takeout results overall.
Ingredients
Water, Sugar, Corn Syrup Solids, Frozen Concentrate For Pineapple Juice (Pineapple Juice Concentrate, Water), Tomato Paste, Modified Corn Starch, Acetic Acid, Salt, Paprika Oleoresin, Xanthan Gum, Color Added (Beta-carotene)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Nice but not for me
I enjoyed the flavour of this but even a small amount gave me ibs symptoms.