Is LEE KUM KEE VEGETARIAN STIR-FRY SAUCE, 18 OZ Vegetarian?
Description
Thick, glossy sauce with savory, umami-forward flavor and mild sweetness that coats vegetables and proteins evenly. Commonly used for quick stir-fries, marinades, and as a finishing glaze, it simplifies meal prep. Reviewers note consistent taste, easy use, versatility across Asian-style dishes and weeknight cooking, and reliable pantry utility for cooks.
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Description
Thick, glossy sauce with savory, umami-forward flavor and mild sweetness that coats vegetables and proteins evenly. Commonly used for quick stir-fries, marinades, and as a finishing glaze, it simplifies meal prep. Reviewers note consistent taste, easy use, versatility across Asian-style dishes and weeknight cooking, and reliable pantry utility for cooks.
Ingredients
Water, Sugar, Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Salt, Modified Corn Starch, Yeast Extract (Yeast Extract, Salt, Water), Caramel Color, Natural and Artificial Mushroom Flavor (Natural Flavoring, Artificial Flavoring, Salt, Disodium 5'-Inosinate and Disodium 5'-Guanylate as Flavor Enhancers).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.