Is LEG STYLE IMITATION CRABMEAT Low FODMAP?

Ingredients

ALASKA POLLOCK, WATER, WHEAT STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRAB MEAT, SORBITOL, NATURAL AND ARTIFICIAL CRAB FLAVORING (SWIMMING CRAB EXTRACT, SNOW CRAB EXTRACT, WATER, HYDROLYZED SOY PROTEIN, ETHYL ALCOHOL, SALT, GLYCERINE, MALTODEXTRIN, SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, PROPYLENE GLYCOL), MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SALT, SODIUM TRIPOLYPHOSPHATE, POLLOCK OIL, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, EGG WHITES, SODIUM CITRATE, MODIFIED CORN STARCH, LYCOPENE, SOY LECITHIN, PAPRIKA OLEORESIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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