Is Legal Sea Foods Lobster Bisque Low FODMAP?
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Ingredients
Seafood Stock (Water, Clam Broth From Concentrate, Lobster Concentrate (Lobster, Salt), Fish Concentrate (Pollock, Salt, Codfish)), Light Cream, Lobster, Butter (Cream, Salt), Sherry Wine, Contains 2% Or Less Of: Wheat Flour, Tomato Paste (Tomatoes, Water, Citric Acid), White Wine, Chicken Stock, Vegetable Base (Carrots, Onions, Celery, Salt, Sugar, Maltodextrin, Corn Oil, Yeast Extract, Natural Flavor, Potato Starch, Agar), Modified Food Starch, Sugar, Garlic, Sea Salt, Nisin Preparation And Spices, Seafood Stock (Water, Clam Broth From Concentrate, Lobster Concentrate (Lobster, Salt), Fish Concentrate (Pollock, Salt, Codfish)), Nisin Preparation And Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.