Is Legendary Foods™ Chocolate Cake Tasty Pastry Low FODMAP?

Ingredients

Protein Blend (Micellar casein, Galcium Caseinate, Collagen Peptides, Whey Protein Isolate), Erythritol, Allulose, High Oleic Sunflower Oil, C'iocoa Processed with Alkali, Water, Glycerin. C'iontains less than 2°/o of: Vanilla Extract, Natural Flavors, Gum Arabic, Cellulose, Xanthan Gum, Sunflower Lecithin, Citric Acid, Sea Salt, Baking Soda, Soluble Q>rn Fiber, Palm Oil, Palm Kernel Oil, Polydextrose, Sucralose, Red No. 40, Yellow No. 6, Yellow No. 5, Red No. 3, Blue No. 1, Gamauba Wax, Sodium Alginate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar