This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Leggo's Passata Classic Tomato Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Smooth, bright tomato passata with a thick yet pourable texture and pronounced fresh tomato flavor; commonly used as a base for pasta sauces, soups, stews, casseroles, and pizza. Reviewers frequently note consistent smoothness and convenient consistency, praising versatility while occasionally mentioning mild acidity or needing extra seasoning to personal taste.

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Ingredients

Tomatoes, Salt, Firming Agent, Food Acid (Citric), Reconstituted, Paste, Crushed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Leggo's Passata Classic Tomato is available at 2 retailers

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About this product

Sauce · Bottle, Liquid

Flavor
AcidicSavoryUmami
Texture
DenseThick
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Leggo's Passata Classic Tomato | Spoonful