Is Leggo's Passata Classic Tomato Low FODMAP?

Description
Smooth, bright tomato passata with a thick yet pourable texture and pronounced fresh tomato flavor; commonly used as a base for pasta sauces, soups, stews, casseroles, and pizza. Reviewers frequently note consistent smoothness and convenient consistency, praising versatility while occasionally mentioning mild acidity or needing extra seasoning to personal taste.

Description
Smooth, bright tomato passata with a thick yet pourable texture and pronounced fresh tomato flavor; commonly used as a base for pasta sauces, soups, stews, casseroles, and pizza. Reviewers frequently note consistent smoothness and convenient consistency, praising versatility while occasionally mentioning mild acidity or needing extra seasoning to personal taste.
Ingredients
Tomatoes, Salt, Firming Agent, Food Acid (Citric), Reconstituted, Paste, Crushed
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


