No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Leggos Ricotta & Roast Vegetables Tortillini 360g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Flour, Wheat Flour Durum Wheat Semolina, Water Breadcrumbs (Wheat Flour Yeast Sugar Salt Canola Oil), Ricotta Cheese, Milk Solids Salt Food Acid (Citric)), Roasted Vegetables, Pumpkin Capsicum, Egg Tomato Paste, Cheddar Cheese (Contains Milk), Butter (Contains Milk), Canola Oil Salt Brown Sugar Garlic Natural Flavour, Contains Milk Egg And Wheat, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Leggos Ricotta & Roast Vegetables Tortillini 360g is available at 1 retailer

Woolworths

About this product

Pasta · Dried

Flavor
SavoryRich
Texture
Dry
Commonly used for
CookingLunchMeal PrepSide Dish
Low FODMAP? Leggos Ricotta & Roast Vegetables Tortillini 360g | Spoonful