Is Lemme Sleep Sleep Sleep Tight Gummies Melatonin and Magnesium GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • citric acid, coconut oil, carnauba wax, fruit, vegetable juice

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Melatonin, L-Theanine, Magnesium, Sodium, Proprietary Herbal Blend 25 mg: Chamomile Extract (Matricaria chamomilla, flower), Elderberry Extract (Sambucus nigra, fruit), Lavender Extract (Lavandula officinalis, aerial parts). Organic Tapioca Syrup, Organic Cane Sugar, Water, Contains Less Than 2% Of: Citric Acid, Coconut Oil, Carnauba Wax, Fruit And Vegetable Juice (color), Natural Flavor, Pectin, Sodium Citrate.

Check Lemme Sleep Sleep Sleep Tight Gummies Melatonin and Magnesium against your own diets in the app.

About this product

Supplement · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
On The GoSnacking