Is LEMON BUTTER DILL FAT FREE FLAVORED SEAFOOD SAUCE, LEMON BUTTER DILL Low FODMAP?

Ingredients

Water, High Fructose Corn Syrup, Distilled Vinegar, Microcrystalline Cellulose, Lemon Juice Concentrate, Maltodextrin, Salt, Spices (Including Dill Weed And Red Pepper), Onion, Xanthan Gum, Guar Gum, Sodium Carboxymethyl Cellulose, Phosphoric Acid, Lemon Peel, Potassium Sorbate ! (Added As A ), Sorbic Acid, Natural Flavor, Calcium Disodium Edta ! (Added To Protect Flavor), Titanium Dioxide, Soy Lecithin, Butter ! (Milk), Beta Carotene

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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