No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LEMON CHEESECAKE FLAVORED ICE CREAM WITH A LEMON FLAVORED SWIRL AND LEMON CHEESECAKE PIECES, LEMON CHEESECAKE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM, MILK, SUGAR, CHEESECAKE BASE (CORN SYRUP, WATER DEHYDRATED BAKERS CHEESE [NONFAT MILK SOLIDS, LACTIC ACID, CULTURES], BUTTERMILK, LACTIC ACID, NATURAL FLAVOR, SUGAR), LEMON VARIEGATE (CORN SYRUP, WATER, SUGAR, LEMON PULP, CORN STARCH MODIFIED, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, TURMERIC [COLOR]), LEMON CHEESECAKE PIECES (CREAM CHEESE [MILK, CREAM, CHEESE CULTURE, SALT, STABILIZERS {CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS}], SUGAR, WHOLE EGG, WHOLE WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER, WATER, PALM SHORTENING [PALM OIL AND PALM FRACTION], CORNSTARCH, MOLASSES, VANILLA, LEMON PUREE [CHOPPED LEMON PEELS, CANE SUGAR, NATURAL LEMON FLAVOR], SALT, MILK SOLIDS [MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, LACTOSE], SODIUM BICARBONATE, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS], CINNAMON CITRIC ACID), CORN SYRUP. CONTAINS LESS THAN 2% OF: WHEY POWDER, MONO- & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? LEMON CHEESECAKE FLAVORED ICE CREAM WITH A LEMON FLAVORED SWIRL AND LEMON CHEESECAKE PIECES, LEMON CHEESECAKE | Spoonful