Is LEMON COOKIE CRUNCH FINO LEMON LOW-FAT LESS SUGAR GREEK YOGURT WITH LEMON COOKIE CRUMBLE & WHITE CHOCOLATE CITRUS CHUNKS, LEMON COOKIE CRUNCH Gluten Free?
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Ingredients
Lowfat Yogurt (Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Rhamnosus), Cane Sugar, Almonds, Water, Wheat Flour, Lemon Puree, Palm Oil, Cocoa Butter, Milk, Fruit And Vegetable Juice Concentrate (For Color), Natural Flavors, Fruit Pectin, Salt, Locust Bean Gum, Baking Soda, Honey, Malted Barley Flour, Guar Gum, Soy Lecithin, Skim Milk, Lemon Oil, Orange Oil, Lemon Juice, Orange Juice, Contains Milk, Coconut And Soy, Manufactured On A Line That Also Handles Peanuts And Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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