Is LEMON HONEY GINGER LOWFAT YOGURT DRINK, LEMON GINGER HONEY GINGER Low FODMAP?

Ingredients

LEMON GINGER INGREDIENTS: CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, CHICORY ROOT FIBER, WATER, CONTAINS LESS THAN 1% OF ACACIA GUM, GINGER, PECTIN, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, VITAMIN D3. HONEY GINGER INGREDIENTS: CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, CHICORY ROOT FIBER, WATER, CONTAINS LESS THAN 1% OF ACACIA GUM, HONEY, GINGER, PECTIN, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, VITAMIN D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

LEMON HONEY GINGER LOWFAT YOGURT DRINK, LEMON GINGER HONEY GINGER is available at 3 retailers

About this product

Beverage · Liquid