This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is LEMON ICED TEA DRINK MIX PACKETS, LEMON Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright lemon flavor with a clean, thirst-quenching profile; prepared drink is smooth with a slight syrupy mouthfeel when concentrated. Dissolves readily from packets. Commonly used for iced pitchers, single-serve bottles, and quick refills. Reviews note convenience and refreshing taste, while some mention occasional artificial aftertaste or uneven sweetness and portability.

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Ingredients

Black Tea, Cane Sugar, Citric Acid, Natural Lemon Flavor, Stevia Leaf Extract, Lemon Juice Solids, Non-gmo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

LEMON ICED TEA DRINK MIX PACKETS, LEMON is available at 2 retailers

H-E-BAmazon

About this product

Beverage · Powder

Flavor
CitrusFruitySweet
Texture
Powdery
Commonly used for
DrinkingOn The Go