Is LEMON ICED TEA DRINK MIX PACKETS, LEMON Low FODMAP?
Description
Bright lemon flavor with a clean, thirst-quenching profile; prepared drink is smooth with a slight syrupy mouthfeel when concentrated. Dissolves readily from packets. Commonly used for iced pitchers, single-serve bottles, and quick refills. Reviews note convenience and refreshing taste, while some mention occasional artificial aftertaste or uneven sweetness and portability.
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Description
Bright lemon flavor with a clean, thirst-quenching profile; prepared drink is smooth with a slight syrupy mouthfeel when concentrated. Dissolves readily from packets. Commonly used for iced pitchers, single-serve bottles, and quick refills. Reviews note convenience and refreshing taste, while some mention occasional artificial aftertaste or uneven sweetness and portability.
Ingredients
Black Tea, Cane Sugar, Citric Acid, Natural Lemon Flavor, Stevia Leaf Extract, Lemon Juice Solids, Non-gmo
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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