Is Lemon Perfect® Organic Just Lemon Cold-Pressed Lemon Water Low FODMAP?
Description
Bright, tart lemon flavor with a clean, aromatic citrus note; texture is thin and water-like with occasional fine pulp. Commonly used chilled as a refreshing beverage, mixed into sparkling water or cocktails, added to tea, or used in cooking. Reviewers note an intense citrus punch, convenience, and occasional acidity reported.
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Description
Bright, tart lemon flavor with a clean, aromatic citrus note; texture is thin and water-like with occasional fine pulp. Commonly used chilled as a refreshing beverage, mixed into sparkling water or cocktails, added to tea, or used in cooking. Reviewers note an intense citrus punch, convenience, and occasional acidity reported.
Ingredients
Triple-Filtered Water, Organic Cold-Pressed Lemon Juice (Adds A Dietarily Insignificant Amount Of Sugar), Organic Erythritol, Organic Flavors, Vitamin C (Ascorbic Acid), Organic Stevia Leaf Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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