This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is LEMONADE DRINK MIX TO GO PACKETS, LEMONADE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Citric Acid, Maltodextrin (Adds A Trivial Amount Of Sugar), Potassium And Sodium Citrate, Aspartame (Phenylketonurics: Contains Phenylalanine), Magnesium Oxide, Contains Less Than 2% Of: Natural Flavors, Modified Cornstarch, Acesulfame Potassium, Corn Syrup Solids (Adds A Trivial Amount Of Sugar), Artificial Color (Titanium Dioxide), Lemon Juice Solids, Yellow 5, Bha, Tocopherol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

LEMONADE DRINK MIX TO GO PACKETS, LEMONADE is available at 1 retailer

H-E-B

About this product

Beverage · Powder

Flavor
CitrusSweet
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? LEMONADE DRINK MIX TO GO PACKETS, LEMONADE | Spoonful