Is Lenny And Larry’s The Complete Cookie – Oatmeal Raisin – 4 Oz (Case of 12) Low FODMAP?
Description
An oatmeal-raisin cookie offering a pronounced raisin-forward sweetness with warm spice notes, typically soft and chewy with a slightly cakey density. Many consumers commonly eat it as a grab-and-go snack, coffee companion, or quick dessert; reviews note consistent flavor and texture for the most part, with occasional variability between batches.
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Description
An oatmeal-raisin cookie offering a pronounced raisin-forward sweetness with warm spice notes, typically soft and chewy with a slightly cakey density. Many consumers commonly eat it as a grab-and-go snack, coffee companion, or quick dessert; reviews note consistent flavor and texture for the most part, with occasional variability between batches.
Ingredients
Brown Sugar, Enriched Wheat Flour (Wheat Flour (Unbleached), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Non-hydrogenated Margarine (Expeller-pressed Oils (Soybean, Palm Fruit, Canola, Olive), Water, Salt, Natural Flavor, Soy Protein, Soy Lecithin, Lactic Acid, Natural Beta-carotene For Color), Rolled Oats, Raisins, Wheat Gluten, Soy Protein Isolate, Wheat Protein, Oat Fiber, Water, Natural Vanilla Flavor, Cinnamon, Baking Soda, Salt, Allergens: Contains Wheat And Soy Products, Manufactured In A Plant That Processes Peanut, Tree Nut, Wheat, Soy, Milk And Egg Products
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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