Is Lenny & Larry's Fitzels Protein Pretzels Low FODMAP?

Ingredients

Calcium, Iron, Potassium, Enriched Wheat Flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), Pea Protein, Sunflower Oil, Pizza Seasoning (corn maltodextrin, sugar, tomato powder, salt, onion powder, garlic powder, spice, yeast extract). Contains less than 2% of Modified Food Starch, Malt Syrup, Sea Salt, Baker's Yeast, Citric Acid, Natural Flavor, Paprika, MCT Oil. ALLERGENS: Contains Wheat. Manufactured in a facility that also processes Milk and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Cracker