No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lenny & Larry's Muscle Brownie Triple Chocolate -- 12 Bars Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein Blend (Whey Concentrate, Soy Isolate, Wheat Isolate), Natural Brown Sugar, Non-hydrogenated Margarine (Palm Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Natural Butter Flavor, Citric Acid (Adiculant), Beta Carotene (Color), Vitamin A Palmitate), Corn Syrup, Chocolate Chips (Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose) With Added Lecithin Emulsifier), Vegetable Glycerin, Milk Chocolate Coating (Sugar, Fractionated Palm Kernel Oil, Non Fat Milk Powder, Milk Powder, Cocoa Powder, Sorbitan Tristearate, Soy Lecithin (An Emulsifier) And Vanilla), Cocoa Processed With Alkali, Egg, Natural Flavors, Caparve (Cultured Dextrose, Flour, Corn Starch), Baking Soda, Salt, Konjac Flour, Guar Gum, Contains Milk, Wheat, Soy Products, Manufactured In A Plant That Processes Peanut, Tree Nut, Soy, Milk, Egg Products

Check Lenny & Larry's Muscle Brownie Triple Chocolate -- 12 Bars against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lenny & Larry's Muscle Brownie Triple Chocolate -- 12 Bars is available at 2 retailers

VitacostAmazon

About this product

Protein Bar · Bar

Flavor
ChocolateySweetRich
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Lenny & Larry's Muscle Brownie Triple Chocolate -- 12 Bars | Spoonful