Is Les Fermes Cavendish Farms 10 Galettes Low FODMAP?
Description
Frozen round potato galettes deliver a mild savory flavor with a crisp exterior and tender, fluffy interior when cooked; shoppers commonly use them for breakfast sides, sandwich toppings, or quick oven- or skillet-prepared accompaniments. Reviews note consistent convenience and crisping in many preparations, with occasional comments about slightly uneven browning.
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Description
Frozen round potato galettes deliver a mild savory flavor with a crisp exterior and tender, fluffy interior when cooked; shoppers commonly use them for breakfast sides, sandwich toppings, or quick oven- or skillet-prepared accompaniments. Reviews note consistent convenience and crisping in many preparations, with occasional comments about slightly uneven browning.
Ingredients
Potatoes, Vegetable oil (Soybean oil and/or canola oil), Salt, Yellow corn flour. Modified potato starch, Granulated onion, Dextrose, Sodium acid pyrophosphate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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