Is Lesser Evil Organic Popcorn Low FODMAP?
Description
Air-popped style popcorn offers a light, crisp texture with noticeable seasoning; reviewers often note balanced flavor and consistent crunch. Common uses include snacking during movies, packed lunches, or casual sharing. Customers frequently comment on convenient packaging, freshness, and occasional variability in kernel size or seasoning distribution and occasional packaging damage.
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Description
Air-popped style popcorn offers a light, crisp texture with noticeable seasoning; reviewers often note balanced flavor and consistent crunch. Common uses include snacking during movies, packed lunches, or casual sharing. Customers frequently comment on convenient packaging, freshness, and occasional variability in kernel size or seasoning distribution and occasional packaging damage.
Ingredients
Organic Non-gmo Popcorn, Organic Extra Virgin Coconut Oil, Himalayan Salt. Contains: Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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