Is Let’s Do Organic Organic Coconut Milk – Sweetened Condensed – 7.4 Fl Oz (Case of 6) Low FODMAP?

Description
Sweetened condensed product offers a thick, velvety texture and pronounced sweetness; reviewers describe a rich, slightly caramelized flavor. Common uses include stirring into coffee or tea, drizzling over desserts, and adding to baking and no bake sweets. Customers frequently note consistent sweetness, creamy mouthfeel, and useful small cans for recipes.

Description
Sweetened condensed product offers a thick, velvety texture and pronounced sweetness; reviewers describe a rich, slightly caramelized flavor. Common uses include stirring into coffee or tea, drizzling over desserts, and adding to baking and no bake sweets. Customers frequently note consistent sweetness, creamy mouthfeel, and useful small cans for recipes.
Ingredients
Organic Coconut, Water, Organic Cane Sugar, Organic Coconut, Organic Cane Sugar
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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