Is Lets Do Sugar Cones Gluten Free 12 Count - 4.6 Oz Low FODMAP?

Description
Lightly sweet, toasty flavor with a crisp, wafer-like texture; commonly used as handheld cups for scooped ice cream, sundaes, and dessert toppings. Customer reviews often note consistent crunch and adequate sturdiness for multiple scoops, occasional crumbling reported, and positive remarks about portion size and packaging convenience, also suitable for parties.

Description
Lightly sweet, toasty flavor with a crisp, wafer-like texture; commonly used as handheld cups for scooped ice cream, sundaes, and dessert toppings. Customer reviews often note consistent crunch and adequate sturdiness for multiple scoops, occasional crumbling reported, and positive remarks about portion size and packaging convenience, also suitable for parties.
Ingredients
Potato Starch, Demerara Sugar, Tapioca Starch, Organic Expeller - Pressed Palm Oil, Potato Fiber, Cocoa Powder, Soy Lecithin, Salt, Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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