No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lewis & Green Coffee Cake 800g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sponge [Rapeseed Oil, Sugar, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Wheat Starch, Water, Egg , Humectant (Glycerol), Dextrose, Invert Sugar Syrup, Emulsifiers (E472b, E477, E471), Milk Proteins, Modified Maize Starch, Flavouring, Raising Agents (Disodium Diphosphates, Sodium Bicarbonate), Salt, Whey Powder Milk , Preservative (Sorbic Acid), Colour: Caramel; Soya Flour], Coffee Flavour Filling (25%) [Icing Sugar, Vegetable Oils (Palm, Rapeseed, Shea), Glucose Syrup, Whey Powder Milk , Coconut Fat, Milk Powder, Flavouring, Emulsifier: Rapeseed Lecithin; Coffee Powder], Oat Flakes (2%) ( Oat Flakes [ Oats , Rapeseed Oil, Invert Sugar]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Slice

Flavor
Sweet
Texture
SoftFluffy
Commonly used for
SnackingBreakfast
Low FODMAP? Lewis & Green Coffee Cake 800g | Spoonful