Is Lewis & Green Cookies & Cream Cake 800g Gluten Free?

Ingredients

Sponge [Rapeseed Oil, Sugar, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Wheat Starch, Water, Egg , Humectant (Glycerol), Invert Sugar Syrup, Dextrose, Cocoa Powder, Colour (Caramel), Emulsifier (E472b, E477, E471), Milk Proteins, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Modified Maize Starch, Flavouring, Salt, Whey Powder Milk , Preservative (Sorbic Acid), Soya Flour], Vanilla Flavour Filling (25%) [Icing Sugar, Vegetable Oils (Palm, Rapeseed, Shea), Glucose Syrup, Whey Powder Milk , Coconut Fat, Milk Powder, Flavouring, Emulsifier: Rapeseed Lecithin], Chocolate Flavour Icing (4%) [Icing Sugar, Vegetable Oils (Palm, Rapeseed, Shea), Glucose Syrup, Whey Powder Milk , Coconut Fat, Milk Powder, Cocoa Powder, Flavouring, Colour: Caramel; Emulsifier: Rapeseed Lecithin, Polyglycerol Polyricinoleate], Choc Crumbs (5%)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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