Is Lian Vietnamese Pho Rice Noodle Beef 70g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice noodles (77%): Rice, Modified tapioca starch (1404), Sugar, Salt, Flavor enhancer: Monosodium L-glutamate (621), Thickener: Guar gum (412). Soup base pack (13%): Salt, Flavor enhancers: Monosodium L-glutamate (621), Disodium 5'-guanylate (627), Disodium 5'-inosinate (631), Sugar, Textured wheat gluten, Artificial beef flavor, Dried vegetables (green onion, long coriander), Maltodextrin, Red shallot, Pepper, PHO spices (cinnamon, clove, anise), Color: Caramel I (150a), Anti-caking agent: Silicon dioxide, amorphous (551). Chilli sauce pack (7%): Water, Chilli, Sugar, Garlic, Salt, Tomato paste, Modified corn starch (1422), Acidity regulators: Acetic acid, glacial (260), Citric acid (330), Preservative: Potassium sorbate (202). Oil pack (3%): Refined palm oil, Red shallot, Artificial beef flavor, PHO spices (cinnamon, clove, anise), Chilli, Natural color: Carotene (160a), Antioxidant: Tocopherol concentrate, mixed (307b).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
Details →Similar Products
Ocean’s Halo – Noodle Rice – Case Of 5 – 6.3 Oz
BEEF & BROCCOLI TENDER BEEF STRIPS AND BROCCOLI WITH BROWN RICE IN A SESAME SOY SAUCE SIMPLY STEAMERS, BEEF & BROCCOLI
Star Anise Foods Star Anise Vietnamese Spring Roll Rice Wrapper
Trader Joe's Korean Inspired Bulgogi Beef Fried Rice With Kimchi
TENDER GINGER BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI AND ONIONS IN A SAVORY SAUCE OVER RICE BOWL, TENDER GINGER BEEF & BROCCOLI
Where to buy
Lian Vietnamese Pho Rice Noodle Beef 70g is available at 1 retailer
About this product
Noodle · Dried