Is Libby's® Crispy Sauerkraut 32 Oz. Jar Low FODMAP?
Description
Crispy sauerkraut in a 32 oz jar provides a tangy, crunchy texture and bright fermented flavor, commonly used as a topping for hot dogs, sausages, and Reuben sandwiches, or stirred into salads and warm sides. Customer reviews often also cite reliable crispness, convenient jar packaging, and consistent flavor across batches.
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Description
Crispy sauerkraut in a 32 oz jar provides a tangy, crunchy texture and bright fermented flavor, commonly used as a topping for hot dogs, sausages, and Reuben sandwiches, or stirred into salads and warm sides. Customer reviews often also cite reliable crispness, convenient jar packaging, and consistent flavor across batches.
Ingredients
Cabbage, Water, Salt And Sodium Sulfite (To Promote Color Retention)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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