Is Lidl Taste Of China Black Bean Stir Fry Sauce Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Water, Sugar, 7% Soya Beans (soya Beans, Salt), Rice Vinegar, Modified Maize Starch, 3% Soy Sauce (water, Soya Beans, Wheat, Salt), 2% Garlic Pur�e, 2% Ginger Pur�e, Acidity Regulators: Lactic Acid, Citric Acid, Rapeseed Oil, Yeast Extract (yeast Extract (contains Barley), Salt, Rapeseed Oil), Colour: Plain Caramel. Including Cereals Containing Gluten, Soya, Wheat. May Also Contain Nuts, Peanuts And Sesame.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.