Is Lieber's Multi Grain Rice Cakes - 3.1oz Low FODMAP?
Description
Light, airy texture with a crisp snap and subtle toasted flavor; shoppers describe it as pleasantly neutral. Commonly used as a quick snack base for spreads, cheeses, or fruit toppings, served at gatherings, or paired with dips. Reviews mention consistent size, gentle crunch, convenient packaging and easy portability across packs.
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500K+ users • 4.6★ rating
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Description
Light, airy texture with a crisp snap and subtle toasted flavor; shoppers describe it as pleasantly neutral. Commonly used as a quick snack base for spreads, cheeses, or fruit toppings, served at gatherings, or paired with dips. Reviews mention consistent size, gentle crunch, convenient packaging and easy portability across packs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice, Millet, Buckwheat, Corn, Sesame, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Lieber's Multi Grain Rice Cakes - 3.1oz is available at 6 retailers
About this product
Snack · Cracker, Piece