Is Life collagen powder Low FODMAP?

Ingredients

each serving (1 scoop, 2.5 g) contains: hydrolyzed collagen (i and iii) (bovine skin). .2.5 g no preservatives, colours or artificial flavours. caution: keep out of the reach of children. may cause mild gastrointestinal disturbances. store at room temperature (15°c - 30°c). directions (adults): take 1 scoop (1 serving, 2.5 g) daily dissolved into a glass of water or juice, or as directed by a health care practitioner. ingrédient médicinal: chaque portion (1 mesure, 2,5 g) contient: collagène hydrolysé (1 et iii) (peau bovine).. ..2,5 g sans agents de conservation, arômes artificiels ni colorants. omise en garde: garder hors de la portée des enfants. peut causer de légers dérangements gastro-intestinaux. garder à la température ambiante (15 °c à 30 °c). posologie (adultes): prendre 1 mesure (1 portion, 2,5 g) par jour, diluée dans un verre d'eau ou de jus, ou selon les directives d'un praticien de la santé.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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