Is Life Savers Mints Orange Artificailly Flavored Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural and artificial o flavors

natural and artificial o flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Firm, disc-shaped mints deliver a bright, intensely sweet orange citrus flavor that dissolves gradually, offering long-lasting taste and a smooth, hard texture. Commonly used for breath freshening, pocket snacking, or after meals; reviewers mention strong flavor and portability, with some noting excessive sweetness or an artificial aftertaste and varied intensity.

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Ingredients

Sugar, Corn Syrup, Natural And Artificial O Flavors, Citric Acid, Magnesium Stearate, Aspartame Color (yellow 6, O Phenylketonurics:. Contains: Phenylalanine.

Check Life Savers Mints Orange Artificailly Flavored against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Roll, Candy Piece

Flavor
CitrusFruitySweet
Texture
Hard
Commonly used for
SnackingOn The Go