This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Life Savers Mints Orange Artificailly Flavored Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Firm, disc-shaped mints deliver a bright, intensely sweet orange citrus flavor that dissolves gradually, offering long-lasting taste and a smooth, hard texture. Commonly used for breath freshening, pocket snacking, or after meals; reviewers mention strong flavor and portability, with some noting excessive sweetness or an artificial aftertaste and varied intensity.

Ingredients

Sugar, Corn Syrup, Natural And Artificial O Flavors, Citric Acid, Magnesium Stearate, Aspartame Color (yellow 6, O Phenylketonurics:. Contains: Phenylalanine.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Life Savers Mints Orange Artificailly Flavored | Spoonful