Is Lifeway Kefir Cultured Milk Smoothie Lowfat Raspberry - 32 Fl. Oz. Dairy Free?
Description
Lifeway Kefir Cultured Milk Smoothie Lowfat Raspberry is an organic, low-fat product that comes in a 32 fl oz package. It is high in protein and provides calcium and vitamin D. With a weight of 14 pounds and dimensions of 6"L x 5"W x 4"H, it is a convenient and nutritious option. People rave about its delicious taste and consider it the best natural probiotic. With its combination of health benefits and great flavor, Lifeway Kefir Cultured Milk Smoothie Lowfat Raspberry is a popular choice for those seeking a nutritious and enjoyable beverage.
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Description
Lifeway Kefir Cultured Milk Smoothie Lowfat Raspberry is an organic, low-fat product that comes in a 32 fl oz package. It is high in protein and provides calcium and vitamin D. With a weight of 14 pounds and dimensions of 6"L x 5"W x 4"H, it is a convenient and nutritious option. People rave about its delicious taste and consider it the best natural probiotic. With its combination of health benefits and great flavor, Lifeway Kefir Cultured Milk Smoothie Lowfat Raspberry is a popular choice for those seeking a nutritious and enjoyable beverage.
Ingredients
Pasteurized Low Fat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Raspberry Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3, Live and Active Culture.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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