Is Lifeway Kefir Cultured Milk Smoothie Lowfat Raspberry - 32 Fl. Oz. Vegan?
Description
Lifeway Kefir Cultured Milk Smoothie Lowfat Raspberry is an organic, low-fat product that comes in a 32 fl oz package. It is high in protein and provides calcium and vitamin D. With a weight of 14 pounds and dimensions of 6"L x 5"W x 4"H, it is a convenient and nutritious option. People rave about its delicious taste and consider it the best natural probiotic. With its combination of health benefits and great flavor, Lifeway Kefir Cultured Milk Smoothie Lowfat Raspberry is a popular choice for those seeking a nutritious and enjoyable beverage.
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Description
Lifeway Kefir Cultured Milk Smoothie Lowfat Raspberry is an organic, low-fat product that comes in a 32 fl oz package. It is high in protein and provides calcium and vitamin D. With a weight of 14 pounds and dimensions of 6"L x 5"W x 4"H, it is a convenient and nutritious option. People rave about its delicious taste and consider it the best natural probiotic. With its combination of health benefits and great flavor, Lifeway Kefir Cultured Milk Smoothie Lowfat Raspberry is a popular choice for those seeking a nutritious and enjoyable beverage.
Ingredients
Pasteurized Low Fat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Raspberry Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3, Live and Active Culture.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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