Is Lifeway Kefir Cultured Milk Smoothie Lowfat Raspberry - 32 Fl. Oz. Vegetarian?
Description
Lifeway Kefir Cultured Milk Smoothie Lowfat Raspberry is an organic, low-fat product that comes in a 32 fl oz package. It is high in protein and provides calcium and vitamin D. With a weight of 14 pounds and dimensions of 6"L x 5"W x 4"H, it is a convenient and nutritious option. People rave about its delicious taste and consider it the best natural probiotic. With its combination of health benefits and great flavor, Lifeway Kefir Cultured Milk Smoothie Lowfat Raspberry is a popular choice for those seeking a nutritious and enjoyable beverage.
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Description
Lifeway Kefir Cultured Milk Smoothie Lowfat Raspberry is an organic, low-fat product that comes in a 32 fl oz package. It is high in protein and provides calcium and vitamin D. With a weight of 14 pounds and dimensions of 6"L x 5"W x 4"H, it is a convenient and nutritious option. People rave about its delicious taste and consider it the best natural probiotic. With its combination of health benefits and great flavor, Lifeway Kefir Cultured Milk Smoothie Lowfat Raspberry is a popular choice for those seeking a nutritious and enjoyable beverage.
Ingredients
Pasteurized Low Fat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Raspberry Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3, Live and Active Culture.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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