Is Lifeway® Kefir Madagascar Vanilla Cultured Lowfat Milk 32 Fl. Oz. Bottle Vegan?
Description
This kefir offers a smooth, creamy texture with a subtle vanilla aroma and a mild tang; consumers commonly use it daily as a drink, blended into fruit smoothies, poured over cereal, or incorporated into baking and sauces. Reviews often note its pleasant flavor, versatile everyday use, and consistently creamy mouthfeel.
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Description
This kefir offers a smooth, creamy texture with a subtle vanilla aroma and a mild tang; consumers commonly use it daily as a drink, blended into fruit smoothies, poured over cereal, or incorporated into baking and sauces. Reviews often note its pleasant flavor, versatile everyday use, and consistently creamy mouthfeel.
Ingredients
Pasteurized Cultured Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Vanilla Flavor, Natural Flavors, Vitamin A Palmitate, Vitamin D3 Contains Milk, Contains Live And Active Cultures
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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