Is Lifeway® Kefir Madagascar Vanilla Cultured Lowfat Milk 32 Fl. Oz. Bottle Vegetarian?
Description
This kefir offers a smooth, creamy texture with a subtle vanilla aroma and a mild tang; consumers commonly use it daily as a drink, blended into fruit smoothies, poured over cereal, or incorporated into baking and sauces. Reviews often note its pleasant flavor, versatile everyday use, and consistently creamy mouthfeel.
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Description
This kefir offers a smooth, creamy texture with a subtle vanilla aroma and a mild tang; consumers commonly use it daily as a drink, blended into fruit smoothies, poured over cereal, or incorporated into baking and sauces. Reviews often note its pleasant flavor, versatile everyday use, and consistently creamy mouthfeel.
Ingredients
Pasteurized Cultured Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Vanilla Flavor, Natural Flavors, Vitamin A Palmitate, Vitamin D3 Contains Milk, Contains Live And Active Cultures
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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