Is LIGHT HOUSE CAESAR DRESSING, LIGHT HOUSE CAESAR Low FODMAP?

Ingredients

WATER, CIDER VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), HIGH FRUCTOSE CORN SYRUP, ROMANO CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), SALT, GARLIC*, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SPICE, ANCHOVY (FISH), ONION*, MALTODEXTRIN, CULTURED WHEY, MOLASSES, CORN SYRUP, SUGAR, LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR, CARAMEL COLOR, PROPYLENE GLYCOL ALGINATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, BETA-CAROTENE AND PAPRIKA EXTRACT (FOR COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products