No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Light Tomato Condensed Soup Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Light tomato condensed soup is a low-fat and low-cholesterol product made from fresh tomatoes and spices. It is specifically designed to be used in recipes and offers a convenient and flavorful option for cooking. With its emphasis on using fresh ingredients, this soup provides a wholesome base for various dishes. Unfortunately, no information about customer feedback or opinions is available at this time.

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Ingredients

Water, Tomato Paste, Glucose-fructose, Wheat Flour, Salt, Potassium Chloride (Salt Substitute), Modified Corn Starch, Citric Acid, Barley Yeast Extract, Flavour, Spice Extracts (Contains Celery, Garlic), Ascorbic Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Light Tomato Condensed Soup is available at 3 retailers

Real Canadian SuperstoreZehrsNo Frills

About this product

Soup · Can

Flavor
SavoryAcidicUmami
Texture
Thick
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Light Tomato Condensed Soup | Spoonful