Is LIGHT VANILLA FLAVORED ICE CREAM WITH SWIRLS OF CARAMEL RIBBON, CARAMEL TREAT Low FODMAP?
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Ingredients
Skim Milk, Nonfat Dry Milk, Sugar, Caramel Ripple (Milk, Fructose, Sugar, Butter, Modified Corn Starch, Caramel Color, Natural and Artificial Flavor, Salt and Mono and Diglycerides), Cream, Corn Syrup, High Fructose Corn Syrup, Whey, Maltodextrin, Stabilized and Emulsified by Propylene Glycol Monoester, Mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan, Natural and Artificial Flavor, Vegetable Annatto Color and Vitamin A Palmitate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.