No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lighter Life Fast Nut Fudge bar x 4 Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk chocolate 15.2% (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin), flavours), rice syrup, hydrolysed wheat gluten, milk protein, soya protein, wheat starch, humectant (glycerol), butterscotch pieces 4.5% (sugar, glucose syrup, milk fat), soya granules, minerals (dipotassium phosphate, trimagnesium citrate, potassium chloride, ferric(III)diphosphate, zinc oxide, copper(II)gluconate, sodium fluoride, manganese sulphate, chromium(III)chloride, sodium selenite, sodium molybdate, potassium iodide), erythritol, rice crisps (rice flour, wheat gluten, sugar, wheat malt, glucose, salt), peanuts 2.1%, sunflower oil, bulking agent (calcium carbonate), flavours, vitamins (vitamin C (ascorbic acid), nicotinamide, vitamin E (tocopheryl acetate), calcium pantothenate, vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin A (retinyl acetate), folic acid, vitamin K, biotin, vitamin D (cholecalciferol), vitamin B12 (cyanocobalamine)).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Lighter Life Fast Nut Fudge bar x 4 is available at 1 retailer

Ocado

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Gluten Free? Lighter Life Fast Nut Fudge bar x 4 | Spoonful