No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lightlife Plant-Based Veggie Hot Dogs Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

These hot dogs offer a mildly smoky, savory flavor with a firm, slightly springy bite and smooth interior. Commonly grilled, pan-seared, or boiled and served in a bun, they are also chopped into salads, pastas, or casseroles. Reviews mention easy preparation, convenient packaging, and mixed opinions on texture and taste.

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Ingredients

Water, Soy Protein Isolate, Soybean Oil, Evaporated Cane Syrup, Pea Protein Isolate, Tapioca Starch, Salt, Potassium Chloride, Bakers Yeast Extract, Carrageenan, Dried Garlic, Natural Flavor (from plant sources), Natural Smoke Flavor, Xanthan Gum, Fermented Rice flour, Guar Gum, Oleoresin Paprika (color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lightlife Plant-Based Veggie Hot Dogs is available at 6 retailers

MetroReal Canadian SuperstoreYour Independent GrocerIndependent City MarketFortinosGrocery Gateway

About this product

Meat · Piece

Flavor
SavorySmokySalty
Texture
DenseChewy
Commonly used for
GrillingLunchSandwichSnacking
Low FODMAP? Lightlife Plant-Based Veggie Hot Dogs | Spoonful