This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lightlife Plant-Based Zesty Italian Veggie Ground Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Soy Protein Product, Soy Oil, Salt, Chicory Root Extract (Inulin), Evaporated Cane Sugar, Corn Starch, Potassium Chloride, Dried Garlic, Dried Onion, Dried Tomato, Dried Red Bell Pepper, Dried Green Pepper, Vitamin And Mineral Blend, Spices, Yeast Extract, Natural Flavours (From Vegetable Sources)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Lightlife Plant-Based Zesty Italian Veggie Ground is available at 5 retailers

Walmart CaReal Canadian SuperstoreYour Independent GrocerIndependent City MarketGrocery Gateway

About this product

Meat · Granule

Flavor
SavoryGarlickyHerbaceous
Texture
DenseGrainy
Commonly used for
CookingMeal PrepSandwichStir Fry
Gluten Free? Lightlife Plant-Based Zesty Italian Veggie Ground | Spoonful